It's not about the food.
I empower you to take care of your body, mind and spirit by supporting you in cultivating an inner dialogue of self compassion and a mindful relationship with food.
BODY IMAGE
DISORDERED EATING
WEIGHT MANAGEMENT
EMOTIONAL EATING
BREAKING UNHEALTHY HABITS
STRESS MANAGEMENT
OVERALL WELLNESS
Many of us suffer from chronic symptoms such as fatigue, inability to focus, pain, digestive issues just to name a few. A therapeutic partnership with a Functional Nutrition Health Counselor will focus on finding the root causes of your symptoms and the nutrition and lifestyle changes that support health and vitality.
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