Wise Woman's Table
An intimate experience that includes nutritional education, open discussion and connecting with other women as we share and taste delicious foods that support our bodies, minds and souls.
This Table will include:
*Nutrition Education focused on cortisol and its impact on hormonal health
*Nutrition and lifestyle choices to support greater balance in our bodies and in our lives
*Delicious samples shared as we learn to choose foods that support our bodies
*Recipes provided
Queen's Circle
The Queen’s Circle is a monthly gathering for women who want to heal and connect in community. Each circle, we gather around a beautiful altar to explore a new theme. In circle, we actively listen to each Queen with open hearts and hold space for one another’s emotions, struggles, and insights.
There is no fixing because we are not broken. There is no advice because the answers we seek already live within us. Through gentle somatic practices, meditation, mindfulness, and other healing tools we create a deeper connection with ourselves and each other.
There is no judgement because we are all equal. There is only support, compassion, acceptance, and love. Together, we honor the wisdom of the Divine Feminine that lives and breathes within every woman.