Saturday March 14th 4pm-6pm

An intimate experience that includes nutritional education, open discussion and connecting with other women as we share and taste delicious foods that support our bodies, minds and souls. 

This Table will include:

*Nutrition Education focused on cortisol and its impact on hormonal health

*Nutrition and lifestyle choices to support greater balance in our bodies and in our lives

*Delicious samples shared as we learn to choose foods that support our bodies 

*Recipes provided